CoolTan Arts Largactyl Shuffle: Fitness Walk – January 21st

[CoolTan Arts]

CoolTan Arts Largactyl Shuffle: Fitness Walk – January 21st 12noon at Maudsley Hospital, walking to South London Gallery

Join CoolTan Arts Largactyl Shuffle, a free guided cultural walk promoting mental health and physical wellbeing using art, humour and history to help de-stigmatise mental distress.

This month’s Fitness Walk begins outside the Maudsley Hospital at 12noon. Instead of the usual talks, each stop on the walk will feature a simple, fun, physical activity to help you gently warm up to wellbeing in the New Year. The walk will end at the South London Gallery, taking in some of Southwark’s green spaces where we will be skipping and running three-legged races. Bring your chalks and join us in a game of hopscotch!

The walk is fully accessible for all. Our friendly CoolTan guides will be there to help you. Please bring a packed lunch and drinks, wear suitable, warm clothes and sensible footwear.

Taking part is free for everyone, but voluntary donations will be much appreciated. If you wish to find out more about the walk call us on 020 7701 2696 or 0798 565 8443 on the day, or email: susan@cooltanarts.org.uk.